Keywords: Tom Holland workout, Cindy CrossFit workout, bodyweight CrossFit, 27-round Cindy, pull-ups push-ups squats, Men’s Health UK
View the original post on Instagram →
Comments Overview
- 45,530 likes on the original post
- 323 comments on the original post
- 100 comment(s) sampled for this analysis
- Dominant sentiment: Positive
The comments are largely enthusiastic about Tom Holland’s reported 27-round score and the challenge of Cindy. Some users also questioned whether the number involved strict reps or asked to see proof.
Men’s Health UK has put Tom Holland’s intense CrossFit routine in the spotlight. In its verified Instagram post, the magazine describes Cindy as Holland’s favourite bodyweight workout and says thousands of people are now trying to match his reported score of 27 rounds.
Published on 9 August 2026, the post had attracted 45,530 likes and 323 comments at the time of the supplied data. Men’s Health UK directs followers to its link in bio for a breakdown of the workout, its effectiveness and ways to try it.
What the post shows
The post is an Instagram album with a cover image focused on Holland and the workout discussion. It is not a video, and the post lists no hashtags or mentions. Cindy consists of five pull-ups, 10 push-ups and 15 squats, repeated for as many rounds as possible in 20 minutes.
That makes 27 rounds a striking benchmark. As one commenter calculated, that score would mean 135 pull-ups and 270 push-ups, in addition to the squats. The workout can also be adapted, with several commenters discussing an every-minute-on-the-minute version.
What people are saying
Many commenters reacted with admiration, especially to the speed and volume involved:
27 rounds in 20 minutes is wild
ftpcory
That’s 135 pull-ups and 270 pushups in 20 minutes. Forget taking into account the squats …. That’s wild impressive
mlservedio
The post also prompted plenty of Spider-Man references and fresh motivation to try Cindy. One commenter described the workout as “Peter Parker” rebranded, while others shared their own scores or said they wanted to take on the challenge.
Didn’t know I could like Holland anymore than I do but now I know he does CrossFit 😍
joelhdarby
Not every response accepted 27 rounds without questions. Some users asked to see the reps or proof, while others wondered about execution and possible no-reps.
no vid no proof 27 rounds is Pro CF athlete lvl waiting to see if he post it at some point (wanna see those quality reps/no reps) 😆
marcos.adan.g
Men’s Health UK’s post has turned a short bodyweight workout into a clear fitness challenge: complete five pull-ups, 10 push-ups and 15 squats repeatedly for 20 minutes, with 27 rounds now the number many commenters are talking about.